Healthy snacking is important as it provides nutrients, boosts energy levels, and can prevent overeating during meals. Incorporating healthy snacks can also aid in maintaining a balanced diet and reducing the risk of chronic diseases.

Yes, millets are a superfood of sorts that can be consumed throughout the year without hesitation.

Gluten-free refers to food products that do not contain the protein gluten, which is found in wheat, barley, and rye. People with gluten intolerance or celiac disease must avoid gluten-containing foods.

Low glycemic index refers to foods that are slow to digest and release sugar into the bloodstream, which helps in controlling blood sugar levels. Consuming low glycemic index foods can help in weight management, improving insulin sensitivity, and reducing the risk of chronic diseases such as diabetes and heart disease.

No. Since we promote healthy snacking and eating, our products are made up of simple ingredients that do not require preservatives and promote good health.