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The Healthy Umbrella

Kodo Millet: "The Ancient Grain Revival"

Kodo Millet: "The Ancient Grain Revival"

Regular price Rs. 110.00
Regular price Sale price Rs. 110.00
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Embark on a journey to rediscover the ancient wisdom of Kodo Millet, a nutrient-rich grain revered for its health benefits. Packed with fiber, vitamins, and minerals, kodo millet promotes digestive health and helps regulate blood sugar levels. Its high protein content aids in muscle repair and growth, making it an excellent choice for fitness enthusiasts. Incorporate kodo millet into your diet to experience improved energy levels and overall well-being. From comforting porridges to fluffy idlis, indulge in the goodness of kodo millet and nourish your body from within.

  1. Digestive Health: Kodo millet is rich in dietary fiber, which supports healthy digestion by promoting regular bowel movements and preventing constipation.
  2. Muscle Repair and Growth: With a high protein content, kodo millet aids in muscle repair and growth, making it an ideal choice for athletes, fitness enthusiasts, and individuals seeking to maintain muscle mass.
  3. Blood Sugar Regulation: Kodo millet helps regulate blood sugar levels due to its low glycemic index, making it a beneficial grain for individuals with diabetes or those aiming to manage their blood sugar levels.
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